This is a gentle and uncomplicated smoothie that’s easy to make and even easier to drink. Here, floral chamomile tea is perfectly complemented by sweet banana and creamy, comforting oats. A dash of honey adds extra sweetness! Try this drink on those days when you need a calm, cool moment.
Ingredients:
1 banana, frozen
3 tablespoons rolled oats
1 tablespoon honey
1 cup of iced Tealish chamomile tea*
Directions:
Put all ingredients into blender and process until smooth. Enjoy!
*Not sure how to make iced tea? See our recipe for the perfect glass here!
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